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Thai Veggie

Thai Inspired Veggie & Quinoa Power Bowl (GF, VG)


  • Author: Susan Watson, RD
  • Total Time: 25

Ingredients

Scale
  • 1 cup Broccoli, Chopped, Raw or frozen but defrosted
  • 1 cup Quinoa, Cooked
  • 1/2 onion Onion, Sweet, Raw
  • 1 red bell pepper, chopped
  • 1/2 cup Carrot, Raw, Grated
  • 4 tbsp Spanish Peanut, Raw
  • 1 tbsp Lemon Juice, Unsweetened
  • 2 tsp Sesame Seed, Whole, Dried
  • 2 tbsp Low sodium soy sauce, or Braggs All purpose Liquid Soy
  • 2 tbsp Sesame Oil, Salad Or Cooking
  • 2 tbsp Vinegar
  • 2 tbsp raw garlic, minced
  • 2 tsp raw ginger root, minced

Instructions

  1. In a large bowl toss cooked quinoa, broccoli, onion, chopped pepper, carrots, and peanuts together until will combined.
  2. In a small glass jar combine dressing ingredients. Pour dressing over quinoa and mix until combined.
  • Prep Time: 20
  • Cook Time: 5

Nutrition

  • Serving Size: 4