Meal prep like a pro with these easy ready cooked freezer meal ideas

I have three great recipe ideas to show you today that I made on the weekend. And to be honest, I probably made all three meals in under 30 mins!

Do you struggle with getting dinner on the table?

If so, I totally get it!

I had a really busy week lined up for me, so I knew that I had to fit in a little meal prep for the upcoming week. I knew that if I didn’t, I wouldn’t be eating great.

Many of our clients and people I talk to about meal planning think that meal planning is a big deal. For instance, many feel that you have to take 8 hours out of your day on the weekend to cook up a million meals.

Well I am going to prove you wrong.

This just is not the case!

… And I don’t want you thinking that you have to be a slave in the kitchen

Let me show you my meals that I made this week. Watch this video and I will show you how I made sun dried tomatoes and garlic whole grain pasta with chicken Parmesan, balsamic chicken with whole grain pasta Alfredo and roasted root vegetables and chicken with mashed potatoes!

Do you need help with meal planning or how to plan healthy balanced meals that energize?

A nutrition coach can help! We decode the mystery of a healthy balanced diet and help you feel good about your nutrition! Make the changes you need to feel your best.

Give us a call 204-515-7466 to see if working with a registered dietitian nutrition coach might be a good fit for you or click here to book an appointment

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