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Quinoa & Almond Pilaf by Winnipeg Registered dietitians

Quinoa & Almond Pilaf


  • Author: Susan Watson, RD

Description

When you get into the dinner doldrums, it’s time to try something new! Try this amazing recipe that blends the delicious flavours of almonds and quinoa together.

Adapted from: Everyday Food, May 2013


Ingredients

Scale
  • 2 cups cooked quinoa
  • 1/2 cup red onion (chopped finely)
  • 1/2 cup toasted almond, roughly chopped
  • 1/2 cup fresh parsley 

Instructions

In a medium bowl, mix all of the ingredients together. Season with salt and pepper.  

Notes

If you have to cook your quinoa from scratch, then use 1 cup dry quinoa with 2 cup water. Bring the water to a boil on the stove, add the quinoa. Turn the heat to medium. Cook until the quinoa has absorbed all of the water, about 10 to 20 minutes.