Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Oatmeal Cookie Breakfast Smoothie

Oatmeal Cookie Breakfast Smoothie


  • Author: Susan Watson
  • Total Time: 5
  • Yield: 1 1x

Description

High fibre and tastes great, will leave you feeling full all morning long.


Ingredients

Scale
  • 1/4 cup old-fashioned oats
  • 1/2 cup chopped frozen (peeled) banana
  • 1 cup skim milk or milk alternative
  • 1 Tbsp. honey
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. vanilla extract
  • 1/4 tsp. ground ginger
  • pinch of nutmeg
  • 1 tsp chia seeds
  • 1tbsp of psyllium husk

Instructions

  1. Add all ingredients to a blender or magic bullet. Pulse until blended and smooth. Serve immediately.
  • Prep Time: 5