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Nutrition & Counselling

Our nutrition counselling services provide personalized dietary guidance to help you achieve your health goals. Whether you’re looking to improve your eating habits, manage a chronic condition, or simply feel better, our registered dietitians are here to support you every step of the way.

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Nutrition Counselling & Working with Our Team

How a Registered Dietitian Can Help You With Gout

How a Registered Dietitian Can Help You With Gout

What is Gout? Gout is a type of arthritis that causes inflammation of the joints and soft tissues. Gout occurs when uric acid levels are too high in the body and uric acid crystals form around the joints and tissues. This occurs if your body is unable to get rid of...

Kym Cuthill, Registered Social worker

Kym Cuthill, Registered Social worker

Hello and Welcome! Let me tell you a bit about my professional training and experience. I am a master’s prepared registered social worker. In 1991 I completed a clinical practicum where the focus was “Blending A Feminist Perspective with a Cognitive Behavioral...

Larissa Barr, Registered Social Worker

Larissa Barr, Registered Social Worker

Larissa Barr MSW, RSW (she/her) As a professional and skilled clinical social worker, I am dedicated to working with individuals to resolve concerns related to eating disorders, mood disorders, anxiety, and trauma. I also support individuals in the areas of...

How a Registered Dietitian Can Help You with High Blood Pressure

How a Registered Dietitian Can Help You with High Blood Pressure

Important Facts About High Blood Pressure (Hypertension) High blood pressure occurs when the pressure or force of blood being pumped through your arteries, is too high. If left untreated, high blood pressure can lead to damage to your heart or artery walls. Over time,...

How a Registered Dietitian Can Help You With Iron Deficiency

How a Registered Dietitian Can Help You With Iron Deficiency

What You Need To Know About Iron Deficiency What is Iron Deficiency? Iron is a mineral found in food that plays a very important role in our body. It helps to produce red blood cells and carry oxygen to different places in the body. The amount of iron that your body...

How a Registered Dietitian Can Help You With GERD [Acid Reflux]

How a Registered Dietitian Can Help You With GERD [Acid Reflux]

What is GERD and what can cause GERD? GERD [Gastroesophageal Reflux Disease] better known as acid reflux, is a condition where stomach acid flows back into the esophagus. It occurs when the valve between the stomach and esophagus is not working properly. If left...

How a Registered Dietitian Can Help You with Cholesterol

How a Registered Dietitian Can Help You with Cholesterol

Have you been told you have high cholesterol and are unsure of who to speak with to get more information about treatment options? Are you experiencing stress or worry related to your condition? Registered Dietitians can help walk you through the basics of your...

How Can A Registered Dietitian Help You with Managing your Diabetes

How Can A Registered Dietitian Help You with Managing your Diabetes

Have you recently been diagnosed with Diabetes? Would you like to know more about your condition, but don’t know where to find help? Are you curious about your treatment options? Or are you stressed or worried by your diagnosis? Registered Dietitians can help walk you...

What is a Sulphite Sensitivity?

What is a Sulphite Sensitivity?

Have you heard of a sulphite sensitivity before? A sensitivity is different from an allergy in that it creates an immune response, but not through traditional IgE pathways (think peanut or bee allergy). Sulphites are one of Canada’s top 10 priority allergens, as...

A Little Nutrition Inc.

103-605 Des Meurons St. Winnipeg, MB R2H 2R1

Services

Nutrition Counselling

Eating Disorder Care

Therapy/ Counselling

Occupational Therapy

Workplace Presentations

Support Groups

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Phone: 204.515.7466

Fax: 204.515.7479

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