Today on our show we have Registered and Licensed Dietitian and Certified Personal Trainer, Lara Clevenger to tell us about her low carb instant pot meal prep tips.

She owns her own private practice in a small little beach town (New Smyrna Beach, FL) where she specializes in Anti-Inflammatory and Ketogenic diets.

Like Andrea and myself, Lara loves the Instant pot and has a number of great low carb instant pot recipes on her blog. Lara also contributed to our free downloadable PDF guide “50 Healthy Instant Pot Dietitian Approved recipes!” 

 

 

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/the-get-meal-prepped-show/id1307324235?mt=2

Listen here: 

 

 

 

Links to Lara:

Website: https://laraclevenger.com/

Low carb Facebook group: https://www.facebook.com/groups/1631236113576462/

Instagram: https://www.instagram.com/laraclevenger/

Twitter: https://twitter.com/laraclevenger