Check out A Little Nutrition’s Graduate Dietitian Andrea Braun as she discusses how September can be a great time to get your nutrition back on track…

Why wait until the new year to set goals?

Set S.M.A.R.T goals that are achievable!

Make a plan to meal plan!

Check out the full segment here:

Source:

http://globalnews.ca/video/2937408/getting-your-nutrition-back-on-track-with-a-little-nutrition