Ever wonder what foods you can freeze and what foods you can’t freeze?

If so, you are in luck! This week on our GET MEAL PREPPED Podcast we are talking all about foods you can freeze for for meal prep!

Make sure you to take a listen. I am sure you will be surprised about what you can freeze and what you can’t freeze! 

In this episode Susan and Andrea review the all the foods that you can freeze and all foods that they do not recommend freezing. 

 Foods You Can Freeze

• Most fruits and veggies

• All types of beef, poultry/game, seafood (Tip: Take food out of store packaging and repackage in freezer

friendly materials. Ex. Freezer bags/paper or vacuum seal)

• Baked goods (Muffins, bread, breakfast bars, pizza dough/shells, tortillas)

• Casseroles

• Butter

• Milk (Tip: Open and take a bit out to allow for expansion)

• Shredded cheese

• Soups/broths

• Citrus zest

• Nuts

• Herbs

• Breadcrumbs

• Cooked rice / pasta (Tip: Don’t overcook. For best results slightly undercook)

Get their ultimate list of foods that you can freeze and foods that you can’t freeze >>>HERE<<<

Also, make sure to get their FREE

Getting Started With Meal Planning Tool Kit >>>Here <<<

For more info. got to www.getmealprepped.com

 

You can catch the video recording on You Tube! Make sure you subscribe so you get notified when we publish new recordings!

 

 

 

 

 

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