by Susan_Watson | Jun 9, 2020 | Blog post, Media, Relationship with food, Updated
It’s 10:30 a.m., you’ve just had a stressful meeting with your boss. You’re behind on your deadlines and you forgot to eat breakfast. Then wham, you get an intense craving for something sweet and sugary. You decide to leave the building and go get your favourite...
by Susan_Watson | May 7, 2020 | Eating Disorders, Media, Relationship with food, Updated
Susan Watson, our Winnipeg-based eating disorder dietitian, was interviewed on Winnipeg Global Morning news on “Warning signs of the development of an eating disorder.” Firstly, an eating disorder is more than just about food and can have a major medical...
by Susan_Watson | Jan 21, 2020 | Media, Relationship with food, Updated
This time of year many people who are looking to make health resolutions often turn to restrictive diets to improve their health. Our Winnipeg-based Registered Dietitian Susan Watson was interviewed on Global TV to discuss non-diet habits to invest in your health this...
by Susan_Watson | Oct 30, 2019 | Blog post, Relationship with food, Updated
Helping your kids navigate their Halloween candy can be hard. They come home with a sack (or two) full of every different type of candy you can imagine. You’re inundated with heaping mounds of sugar you would rather not have around the house. Your inner food police is...
