by Susan_Watson | Sep 14, 2016 | Media
Check out A Little Nutrition’s Graduate Dietitian Andrea Braun as she discusses how September can be a great time to get your nutrition back on track… Why wait until the new year to set goals? Set S.M.A.R.T goals that are achievable! Make a plan to meal...
by Susan_Watson | Sep 10, 2016 | Media
In this segment I was asked to talk about fad diets and why they don’t work. >>>Click here to watch the replay<<< I love working with Holly Alexandruk because she gets it! She gets how important health and nutrition are to lifelong...
by Susan_Watson | Aug 24, 2016 | Media
Today I was on Global TV Winnipeg talking about nutrition for Back-To-School! >>Click here to watch the interview<<< Here is a recap of the tips I talked about: Tip 1: Skip the kid marketed or branded food items and feed your kids every day normal food...