Clean Eating Explained With Winnipeg dietitian Stephanie Hnatiuk Registered Dietitian and nutrition coach Stephanie Hnatiuk with A Little Nutrition explains cleaning eating. Learn and understand the difference between minimally processed, processed and ultra...
Improve your nutrition with a Pumpkin Pie Protein Smoothie Registered dietitian nutritionist Stephanie Hnatiuk talks about her nutrition tips for eating and physical activity! Stephanie is also our go to expert on nutrition and physical activity and sport, as she is...
Meal Prep Hacks that will save you time and money! Doing a little bit of meal prep can save you a ton of time in the kitchen, hours of clean up and help you eat better! I am going to show you a few ways to use just a little bit of meal prep to simplify...
Winnipeg Dietitian & Chef team up for budget friendly recipes! Winnipeg dietitian Madelaine Morrish of A Little Nutrition (who also works at as Steinbach family resource centre) teamed up today with Executive Sous Chef of Fairmont Winnipeg, Timothy...
Foods To Eat Before & After A Workout! Global Winnipeg News Interview with Registered Dietitian Whitney Harms The foods we eat before and after exercise is important. When we exercise, our body needs energy to perform. Whether we are running,...
Nutrition New Year’s Resolutions You Are Going To Want Make In 2017! Winnipeg dietitians at A Little Nutrition Susan Watson, RD and Amberlee Anderson, RD had the opportunity to be on Global TV Winnipeg to talk about some healthy tips that you can make in 2017!...
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