by Susan_Watson | Jul 5, 2018 | Media
Are you feeling overwhelmed with how to start with baby led weaning? Feeding your baby for the first time can be confusing and challenging. We get it! But when you connect with a one of our Registered Dietitian, you will gain the clarity and support you...
by Susan_Watson | Jul 1, 2018 | Media
Summer Nutrition Tips Has your eating gone downhill since the summer has arrived? Get back on track with the help of our registered dietitian. Our simple tips will help you to maintain your nutrition goals all summer long. Recipes From The Segment Chicken...
by Susan_Watson | Jun 11, 2018 | Media
Meal Planning for an Empty Nester Bring back the joy of cooking You use to cook up a storm, but now that the kids have moved away it’s hard to find motivation and inspiration to cook. If you’re used to feeding a family every night, meal planning, grocery...
by Diane Alkier | Apr 19, 2018 | Media
Are you curious about plant-based proteins? If so, check out my Global TV Winnipeg news segment! We hash out lots of great ways you can include more plant-based protein in your diet! <span data-mce-type=”bookmark” style=”display:...
by Susan_Watson | Apr 7, 2018 | Media
Replace processed deli meat with these 3 alternatives <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Many of my...
by Susan_Watson | Feb 27, 2018 | Media
>>>Click here to see the interview<<< You don’t need to go on a diet or spend a ton of money of “health food” products. Eating healthy can be as simple as swapping out staples food item for healthier versions. Let’s...
