by Susan_Watson | May 7, 2020 | Eating Disorders, Media, Relationship with food, Updated
Susan Watson, our Winnipeg-based eating disorder dietitian, was interviewed on Winnipeg Global Morning news on “Warning signs of the development of an eating disorder.” Firstly, an eating disorder is more than just about food and can have a major medical...
by Susan_Watson | Mar 25, 2020 | Media, Updated
I’d like to share a media interview that I did earlier this week with CTV Winnipeg morning live. These are very stressful times for everyone around the world. And in times of stress, self-care is usually the first aspect of health that gets put on the back burner. In...
by Susan_Watson | Mar 25, 2020 | Fueling Your Body, Media, Updated
I’d like to share with you a media interview I did for CHVN 95.1 FM in light of people worried about not having access to food during this difficult time of the pandemic. I share my insights after doing my own research with local grocery store owners, and funny...
by Susan_Watson | Mar 3, 2020 | Fueling Your Body, Media, Updated
March is Nutrition Month. This year Canadian Dietitians are talking about how healthy eating is so much more than JUST food. Our Winnipeg Dietitian Madelaine Morrish was interviewed on Global TV Winnipeg news and explained the benefits of sharing meals with...
by Susan_Watson | Feb 7, 2020 | Fueling Your Body, Media, Updated
Muscle is harder to build and maintain as we age. As we age, maintaining muscle mass gets harder. We typically lose 3% to 5% lean muscle mass every 10 years. This is due to hormonal changes that occur in both men and women as we age, and this process can start as...
by Susan_Watson | Jan 21, 2020 | Media, Relationship with food, Updated
This time of year many people who are looking to make health resolutions often turn to restrictive diets to improve their health. Our Winnipeg-based Registered Dietitian Susan Watson was interviewed on Global TV to discuss non-diet habits to invest in your health this...
