3 Amazing Plant-Based Nourish Bowls You need to try these plant-based nourish bowls! These nourish bowls are simple nutritious meals, completely balanced in a bowl. Since my last Power Bowl post was so well received, I reached out again to my...
This Black Beans and Rice Recipe is amazing for meal prep! Think “cook once, eat all week”. This meal tastes great warmed up or cold, which makes it great for batch cooking. And bringing to work for lunch. We all know that including more plant-based protein is a...
This Black Bean Quinoa Salad is a quick and easy recipe I love making for lunches! This Black Bean Quinoa Salad is a quick and easy recipe I love making for lunches! Packed with fibre and protein and is a complete protein thanks to the quinoa. The salad is also full...
A light and delicious soup recipe This simple veggie and lentil soup is packed with flavour and nutrients. Hearty vegetables like carrots, celery, and potato are simmered in a flavorful broth with lentils, making it a filling meal that is sure to please. The best part...
Make friends with your slow cooker and have dinner ready before you get home from work! I have another great guest post by the lovely Katie Henderson and Emily Fentie of @alittlefreshflavour! They are true experts on how to get dinner done in a flash. They have...
Apple Almond Quinoa Salad with Maple Tahini Dressing Great Recipe for Meal Planning This recipe is a great 5-day workweek pack-and-go lunch, as it makes 5 servings. If you are planning to make it for lunch, I recommend leaving the dressing off until you are ready to...
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