Today I am sharing 50 Healthy Instant Pot Dietitian Approved recipes! If you’ve listened to our podcast The Get Meal Prepped show, or worked with us as a one-on-one client, you will know that we love the Instant Pot! At A Little Nutrition, our team of...
Fall is in the air, and that means it’s time to start thinking about all of your favorite comfort foods. One dish that always hits the spot is spaghetti squash. This easy Instant Pot spaghetti squash recipe is the perfect way to enjoy all of the flavors of fall....
Instead of setting New Years resolutions this year, I want to help people form healthy habits. It got the opportunity to go on Global Winnipeg this week to talk about one of my biggest passions, and that is forming healthy habits! Resolutions and setting...
Try this lightened up Vegetable Lentil Hamburger Casserole When you’re feeling completely drained at the end of your day—no energy, nothing in your stomach, zero motivation—the last thing you want to do is spend time getting dinner ready. How many times have you...
Susan Watson, RD is interviewed by Winnipeg CBC Radio host Laurie Hoogstraten on why setting goals and resolutions can be misleading verses forming new healthy habits. We posted the recording on our meal planning PODCAST –> GET MEAL PREPPED. Have a...
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