Select Page
7-Day Plant-Based Meal Plan

7-Day Plant-Based Meal Plan

Hey there! I’ve had quite a few requests lately for a vegan or plant-based meal plan for inspiration. I love getting requests, so please make sure to continue to send them my way! This weeks meal plan is featuring a ton of delicious plant-based recipes that are...
Coconut Curry Lentils

Coconut Curry Lentils

Coconut Curry Lentils is a delicious, healthy meal that is perfect for a weeknight dinner. This dish is packed with nutrients and flavor, and it is easy to make in an Instant Pot. Simply add all of the ingredients to the pot, set the timer, and walk away. In just 15...
Taco Rice Casserole

Taco Rice Casserole

Are you looking for an easy and delicious recipe that will please everyone in the family? Taco Rice Casserole is a tex-mex inspired dish that is sure to be a hit! This recipe is also freezer-friendly, so you can cook once and eat all week. Simply brown your ground...
Cheesy Penne Pasta Bake

Cheesy Penne Pasta Bake

This cheesy penne pasta bake is the perfect meal to prep ahead and freeze for a busy weeknight. Simply reheat in the oven for a quick and easy meal that the whole family will love. The dish starts with a base of olive oil, onion, garlic, and red pepper flakes. You can...
Happy new you!

Happy new you!

Happy new you! Are you making a vow of self-improvement?  If so, this year we want you to gain a new sense of peace with food! Check out my interview with the Winnipeg Free Press about how we want you to approach your health this year....