Do you have a lot of leftover turkey? These Thai-inspired ingredients make this Instant Pot coconut curry soup irresistible! Hope you enjoy it! ~ Susan Watson, Winnipeg Registered Dietitian This creamy and delicious coconut curry recipe is incredibly easy to make...
This week I am sharing with you a delicious lower carb meal plan with you! By no means am I suggesting that people go low-carb or restrict the amount of carbohydrates they eat. However, there is a good chance you know someone who swears off bread, pasta and potatoes...
Check out these delicious turkey meatballs! Ground turkey is an easy and convenient everyday protein that is a great addition to your weekday meal lineup! These turkey meatballs are full of lean protein and bursting with flavour! Your kids will love these meatballs...
Packing lunches day in and day out can often be a chore. Here are some tips to help you pack lunches quickly and include foods that everyone in the family likes. What we need for a healthy lunch Aim to include a variety of choices from this list – with at least one or...
Have you ever thought, “I’ll be good and have a salad”? First of all, having a salad doesn’t make you good, nor is it a moral decision, or even the best choice! Sometimes eating a salad versus a balanced meal can actually leave you less...
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