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Improving Health Conditions

Improving Health Conditions

The Dietitian’s Role in Treating Food Addictions

Food addiction is a struggle many people face, and finding the right approach to treatment can be challenging. One effective...

Can Following a Meal Plan Help You With Your Weight Concerns?

I get it, I really do. Our society always wants quick fixes to things we are unhappy about and want...

Exploring the mediterranean pattern of eating

Are you looking to improve your overall health and well-being? Have you heard of the Mediterranean diet but need to...

How a Registered Dietitian Can Help You With Chronic Inflammation

What is Inflammation? To understand what chronic inflamaation is, we must review inflammation first. Inflammation is the body’s way of...

How a Registered Dietitian Can Help You With Food Allergies

What are Food Allergies? Food allergies occur when your body’s immune system has a negative reaction to a protein found...

How a Registered Dietitian Can Help You With Celiac Disease

What is Celiac Disease? Celiac disease is an autoimmune condition in which your body reacts poorly to gluten. Gluten is...

How a Registered Dietitian Can Help You With Gout

What is Gout? Gout is a type of arthritis that causes inflammation of the joints and soft tissues. Gout occurs...

How a Registered Dietitian Can Help You with High Blood Pressure

Important Facts About High Blood Pressure (Hypertension) High blood pressure occurs when the pressure or force of blood being pumped...

How a Registered Dietitian Can Help You With Iron Deficiency

What You Need To Know About Iron Deficiency What is Iron Deficiency? Iron is a mineral found in food that...

How a Registered Dietitian Can Help You With GERD [Acid Reflux]

What is GERD and what can cause GERD? GERD [Gastroesophageal Reflux Disease] better known as acid reflux, is a condition...

How a Registered Dietitian Can Help You improve your digestive system.

Are you feeling frustrated with uncomfortable digestive symptoms? Does bloating, gas, reflux, diarrhea, or constipation disrupt your day? Are you...

How a Registered Dietitian Can Help You with Cholesterol

Have you been told you have high cholesterol and are unsure of who to speak with to get more information...

How Can A Registered Dietitian Help You with Managing your Diabetes

Have you recently been diagnosed with Diabetes? Would you like to know more about your condition, but don’t know where...

Beat the bloat! Nutrition strategies to reduce the feeling of bloating

Beat the bloat! Nutrition strategies to reduce the feeling of bloating.  Do you ever feel uncomfortably bloated?  Bloating can often...

A Little Nutrition Inc.

103-605 Des Meurons St. Winnipeg, MB R2H 2R1

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Nutrition Counselling

Eating Disorder Care

Therapy/ Counselling

Occupational Therapy

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Phone: 204.515.7466

Fax: 204.515.7479

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