7-Day Plant-Based Meal Plan

Hey there!

I’ve had quite a few requests lately for a vegan or plant-based meal plan for inspiration. I love getting requests, so please make sure to continue to send them my way!

This weeks meal plan is featuring a ton of delicious plant-based recipes that are great to include as part of any healthy eating plan!

Are you looking for inspiration to try to eat more plant-based protein?

If so, you have to check out these recipes featured in our meal plan!

Mediterranean Buddha Bowl

Sweet Potato Black Bean Quinoa Bake

Slow Cooker Dill Vegetable Soup

Get Your 7-day Plant-based Meal Plan>>> here

A healthy vegan or plant-based diet has many health benefits including lower rates of obesity, heart disease, high blood pressure, high blood cholesterol, type 2 diabetes and certain types of cancer. Making sure that you adapt your meals to this way of eating takes planning and a bit of preparation. That is where our dietitians come into play!