Many of our clients are looking for a quick and easy way to whip up meal. Here is a very basic, but delicious recipe that only uses 4 ingredients! Yes you heard me correctly. The recipe that I have provided below uses 2 raw chicken breasts, and makes 4x 3 oz servings of cooked chicken. However, I can’t remember the last time I cooked a small batch of anything (as you can see from the photo above). The best thing you can do to save time when doing meal prep. is to cook big! When I make this recipe I usually use the entire flat of chicken , and then I have left over chicken for topping on salads or for wraps and pitas.
Hope you enjoy!
~Susan
Balsamic Chicken Tenders
- Total Time: 35
- Yield: 4 1x
Ingredients
Scale
- 2 tbsp balsamic vinegar
- 1/2 tbsp olive oil or vegetable oil
- 3 tbsp Greek or Italian seasoning
- 12 oz chicken breast (2x 6 oz chicken breast)
Instructions
- Cut chicken breast in half (horizontally) so that you have 2 thin chicken breast slices.
- Toss the chicken in a medium size bowl with balsamic vinegar, Greek seasoning and olive oil.
- Place on a baking sheet lined with parchment paper and bake at 400 for 20 mins.
Notes
- Serve with spaghetti squash and a side salad.
- Prep Time: 5
- Cook Time: 30
