WELCOME to A Little Nutrition.

A Little Nutrition is a team of a registered dietitian's in private practice. We believe that a little nutrition can go a long way to improving your overall health! A Little Nutrition is a Manitoba-based company committed to the practical implementation of research-based nutrition. Our consulting principles are created to promote optimal health and well-being, without diets or pills.  We use evidence-based nutrition knowledge that promotes health and wellness by providing people with accurate, reliable information, and empowering them to make healthy lifestyle changes that will enhance their health (read more)

"Get on track with professional nutritional coaching by a registered dietitian!"
Realistic lifestyle solutions to weight loss and healthy living!
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Whether you want to lose weight, control your diabetes, lower your cholesterol, improve your digestion, learn about the best nutrition strategies to assist with your fitness program or just gain knowledge about general healthy eating, we have an expert in nutrition who can help!

Kick Start Your Nutrition! ~ Working with a dietitian can help you:

  • Stop the weight gain and initiate weight loss
  • Develop healthy habits to maintain weight lost
  • Manage and eliminate food cravings
  • Improve your relationship with food (become in control of your food choices)
  • Prevent or manage health concerns
  • Improve physical appearance
  • Improve your digestion
  • Enhance physical performance
  • Achieve optimal wellness through balanced nutrition
  • Become more energized
  • Gain confidence in your food choices    

Other Nutrition Services:

  • Cooking classes
  • Recipe/ menu development and analysis
  • Nutrition labeling
  • Group Presentations and “Lunch n’ Learns”
  • Spokesperson Activities
  • Grocery store tours      
  • Corporate Wellness
  • Media Interviews                      
  • Menu and Meal Planning

New Online Courses:

Fundamentals of Food Safety  - Certified Food Handler Training Program 

Plan Your FUEL™ - Start the New Year off right, and stop the mealtime chaos. Get organized with nutritious meal planning.


March 15- WEBINAR “Transform your eating by gaining control of food cravings and reduce overeating by using the big secret the diet industry doesn't want you to know about!” ~ Abbey Sharp, RD @ 7 p.m. CST

March 17- WEBINAR "How to Lose Weight, Keep it Off, and Become the Healthiest You EVER Using The 80 Twenty Nutrition Secret" ~ Christy Brissette, MSc, RD@ 7 p.m. CST

>>>Click Here To Register<<<

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Plan Your Fuel